Jo CC Holistic PT is a specialised personal training and mindset and health coaching business. We specialise in reducing energy zapping stress from you lifestyle, so you can regain energy and zest for life. While our strength is physical training, we are also skilled in cortisol stress testing, food sensitivities, life balance, rest and recovery, nutrition and living well – also known as holistic personal training. We leave no stone un-turned. We use health coaching to move our clients from where they are now – to where next. Additionally, we prepare people for hiking adventures within Tasmania, Australia and globally. We offer a 10 week preparation for hiking e-course, for just $49. We offer hiking adventures (our inaugural trip was to NZ 2020), and our first health retreat was to be held in May 2020 (now postponed).