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  • Personal training is at a private indoor / outdoor studio gym set amongst the tree in Geilston Bay. Water based personal training is offered at Clarence YMCA, Montagu Bay. Health and wellness coaching is offered in person (Geilston Bay) or via zoom or phone call.

Jo Cordell-Cooper is a specialised women’s personal trainer and health and wellness coach offering services throughout Hobart.  Clients often remark they have renewed energy, better sleep, less pain, and need less visits to the doctor and physio when working with her.

Jo offers specialised female personal training services.  She is a women’s wellness coach.  She offers an online healthy eating and weight loss program called Eating for Energy and Zing.  Jo has expertise in hormonal health, is a qualified Cancer Exercise Specialist and offers personal training for clients with auto immune conditions or complexities that can not be addressed in a mainstream gym.  Jo works with older adults and was a national presenter at the Healthy Aging Summit 2021.  Jo offers water fitness personal training at Clarence YMCA in Montagu Bay, Hobart.  Imagine having your own personal aqua aerobics instructor utilising the best muscle strengthen tools to ensure you tone and strengthen during your water fitness personal training session despite your conditions.  Jo’s personal training approach will ensure your complexities are managed on land and in the pool.  Jo also offers online personal training for those who do not live in Hobart or Geilston Bay, Tasmania.  Jo is fully qualified and registered to offer personal training to children, older adults and pre and post natal women at her private gym at Geilston Bay, Hobart.

Jo also offers introduction to hiking sessions – getting you fit for hiking and hiking fit!  This takes place on Friday evenings and regular half day hikes are offered too.

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Now Closed

Opening Hours

  • Mon 6:00 AM - 6:30 PM
  • Tue 5:00 PM - 6:30 PM
  • Wed Closed
  • Thu 6:00 AM - 6:00 PM
  • Fri 4:00 PM - 6:30 PM
  • Sat Closed
  • Sun Closed

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