• To help contain Covid -19 and protect our staff, clients and community, we are suggesting to our clients who are non-urgent, elderly or immune compromised that they engage with us via our online consultation services. Our practice is still open seeing clients face to face with appropriate infection control measures in place. Due to group restrictions we are not currently running any of our Pilates or other specialty classes face to face but have developed an Online class platform that you can join to maintain movement, strength and flexibility whilst confined to your home. Access to online services and other information can be gained via our website.

At In-Balance, we believe there’s no one more important at understanding your health than you. That’s why we encourage you to take an active role in your own recovery and offer strategies for ongoing physical and mental health maintenance and prevention of recurrent episodes.

Our integrated team of allied healthcare professionals can assist you to achieve positive outcomes through well informed up to date treatment, patience, attention to detail and positive reinforcement. You can rest assured we strive to provide you with every option and opportunity to reach your health and lifestyle goals. 

Our strength is in our ability to communicate within our amazing team but also with others involved in your care.  At times like these its important that you know you can trust us with your health because we are always striving to find a better way, think outside the box, be memorable and show you that we care.